• 7:00 pm – 9:30 pm CET · Facilitator: Caritia

    Start tying bodies! Learn foundational single-rope harnesses including an arms-free chest harness and a futomomo leg tie. You’ll use techniques like single column ties, counter tension, half hitches, and full stops. If there’s time, we’ll explore a one-rope box tie. Great for beginners ready to practice on partners or themselves. Rope Fundamentals Start here if...

    Free – 30,00€
    7:00 pm – 9:30 pm CET · Facilitator: Caritia

    Explore your first full suspensions — side-on! We will use your choice of upper body harness with a basket tie to practice partial and full side suspensions. We will play with body angles and load distribution to understand our harnesses and partners better. The suspensions are done starting from the ground. We’re exploring low suspensions...

    Free – 30,00€
    7:00 pm – 9:30 pm CET · Facilitator: Ceci Ferox

    Ceci’s arms-front harness offers comfort, adaptability, and clean aesthetics. You’ll learn how to construct it while focusing on body geometry, balance, and connection. A great transition harness for those moving toward suspension or more demanding floor work, as the focus is more on the body being tied and tailoring, than using specific frictions.  Rope Structures...

    Free – 30,00€