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So little space is gifted to sadness and grief; frequently, these emotions are bypassed and sidelined. Caritia believes honouring, acknowledging, and releasing grief can be liberating for all aspects of...
Very often when people as whether it's okay or advisable to play with trauma the answer is: don't. Better not touch it. You will re-traumatize yourself. Wait until you're "healed"....
We all know how it works, when one seemingly small thing sets of a way bigger conversation and most of the time turns into a conflict. It seemed like something...
The more we question relationship norms, the more opportunities evolve to create relationships we really want to live. But the Amount of opportunities can also be quiet overwhelming and sometimes...
What is identity? What is a kink identity? Who am I and if yes, why? What are we doing when we identify as? These and more questions are far more...
Let's take it from Maya Angelou. Let’s find transformational energies for transformative times. The present-day and historical views that society has on anger are not ones Caritia feels are in...
When facilitating adult groups on topics related to sexuality and kink, with a focus on practical experimentation and action, we often bring our whole selves to the table. Our experiences,...
Agreements can be one of the most essential but equally difficult parts of open relationships. While finding agreements about how we want to relate to each other, which promises and...
Things will go wrong in kink. Miscommunication, emotional overwhelm, consent slips, physical mishaps, or simply mismatched expectations — ruptures are a real risk in when working with intensity, vulnerability, and...
What if relationships didn’t have to follow a script? Relationship anarchy invites us to question the norms we’ve inherited about love, intimacy, commitment, and hierarchy. Instead of placing relationships into...
Jealousy is a mystery. Usually we don’t talk about it and even less often we try to decode the complex structure and put it down from its terrifying throne. In...
