Psyche is about the totality of a human mind, conscious and unconscious intertwined, in conflict and alignment. Psychological wellness requires a metabolised balance and when out of alignment we experience psychological distress. In this workshop we will discuss mental health within relationship diversity and how we can maintain, build and challenge our way to better...
Zayna Ratty
Gender, Sexuality & Relationship Diversity Hypno-Psychotherapist and Stonewall Role Model by day, Chair of Oxford Pride and OxFriend by night. Shortlisted nominee for the positive LGBT Role Model Award at the 2019 National Diversity Awards. Born in Oxfordshire and still residing in the village she grew up in, she is a sought after conference presenter and CPD trainer. Zayna runs the Oxford Uni LGBTQIA+ counselling groups and is co-facilitator of the Turning Point substance misuse LGBTQIA+ support group. LGBTQIA+ & QTIPoC mental health writer, speaker and trainer with a mental health column in OxMag.
Events from this organiser
This talk tackles the intersectional complexities of race, ethnicity, class and disability with Polyamory in todays society. Together with Zayna Ratty, we will be exploring the societal narratives and the unconscious relevance we may give them and how multiple layers of minority can create a complex yet fulfilling experiences to your polycule. This event is...
The difficulties with the current climate have meant that we have searched for resilience to withstand uncertain times. This has facilitated both deeper discussion and evaluation of authentic self alongside lowered resilience for those challenging conversations. With the collective consciousness of resilience lowered right now this open safe space is being provided to share ideas...
This workshop will examine how acceptance of our shadow selves can authenticate our integrative self and reclaim our disowned parts. How when navigating away from maladaptive survival strategies the action can manifest ethereal dust clouds of inner toxicity, and how we can pivot towards creating our own reality. Our subconscious and conscious work together as...
The indivisible self was created from the works of Adler and Individual Psychology by Sweeney & Myers and is an evidence-based model of wellness which exemplifies holism as the foundation of human wellness. Adler placed an emphasis on the whole rather than the elements, the interaction between the whole and parts, and the importance of social...



