Holding Space for Resilience

04mar20:0022:00Holding Space for ResilienceLGBTQIA+ & FRIENDSEvent OverVirtual Event20:00 - 22:00 FacilitatorZayna Ratty (she/her)Categoryhealth


(Thursday) 20:00 - 22:00





Event Details

The difficulties with the current climate have meant that we have searched for resilience to withstand uncertain times.

This has facilitated both deeper discussion and evaluation of authentic self alongside lowered resilience for those challenging conversations.

With the collective consciousness of resilience lowered right now this open safe space is being provided to share ideas of how we can foster a sense of autonomous certainty. Navigating via a focus of emotional time travel and discussing cognitive restructuring, come, bring an envelope in the co-created mutuality of this space.


Event Details

Date & Time:  March 4th, 2020, 8pm-10pm

Format: workshop & discussion (virtual)


Language: English

Minimum Knowledge Level:

What to Bring:

Solo or Partnered:  both (each participant needs a ticket)

Class recording: no


What else to know

After your successful ticket purchase, you will be sent an email with the Zoom login data for this event.

If you cannot afford this event, please check the ticket option “solidarity” for reduced ticket prices. If that is still too much or they are out of stock, feel free to send us a message via info@karada-house.de


Zayna Ratty (she/her)

Gender, Sexuality & Relationship Diversity Hypno-Psychotherapist and Stonewall Role Model by day, Chair of Oxford Pride and OxFriend by night. Shortlisted nominee for the positive LGBT Role Model Award at the 2019 National Diversity Awards. Born in Oxfordshire and still residing in the village she grew up in, she is a sought after conference presenter and CPD trainer. Zayna runs the Oxford Uni LGBTQIA+ counselling groups and is co-facilitator of the Turning Point substance misuse LGBTQIA+ support group. LGBTQIA+ & QTIPoC mental health writer, speaker and trainer with a mental health column in OxMag.

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