Our Sadness

09may19:0021:30Our SadnessLGBTQIA+ & FRIENDSEvent OverVirtual Event19:00 - 21:30 FacilitatorCaritiaCategoryspiritual


(Sunday) 19:00 - 21:30





Event Details

Sadness is all around us in this present journey.

It is multi-layered and challenging to navigate, but does it have a purpose? How can we personally, collectively, and metaphorically allow ourselves to sit with the complexity of sadness?

For this ritual & workshop, we will explore our grief place(s), where we find them, why they are important and how we can remind ourselves to embrace them when we are challenged.


Event Details

Date & Time:  May 9, 2021, 7-9.30pm CET

Format: workshop & discussion (virtual)


Language: English

Minimum Knowledge Level: N/A.

What to Bring:  Pens, paper, paints, sketchbook, images, stories, tissues, objects, ideas to share

Solo or Partnered:  both (each participant needs a ticket)

Class recording: Yes, participants will not be recorded


What we will teach/do

Caritia’s proposal is to give space, offer witnessing and create rituals around grief, sadness, loss, release and frustration. Exploring methods and actual practices/things which turn up the sadness in our lives – both individually and with others. Opening to the dark and the light. Mindfulness, as well as a respectful tone, is a must.

• Guided meditation

• Defining the nuances

• Mess as a form of release

• Communication Tool Kit – Finding Language around/ for sadness

• Holding space alone or together – ways to connect

• Who is your sadness for?

• Feedback & close


What else to know

After your successful ticket purchase, you will be sent an email with the Zoom login data for this event.

If you cannot afford this event, please check the ticket option “solidarity” for reduced ticket prices. If that is still too much or they are out of stock, feel free to send us a message via info@karada-house.de



About Caritia: lives as an LGBTQAI+, gender-fluid, BiPoC (assigned female at birth) individual. Walking a path with invisible disabilities and the living challenges which accompany that life. Educator, creative and ongoing work in process, whose advocacy for establishing boundaries is as strong as the desire to love with truth and honesty. On a quiet mission to destigmatise difference and return power to each individual. Using the language of kink to the point of geeky excitement. Caritia’s fascination with the root/the body stems from a longing too deeply ‘listen’ to (her) body holistically, from the inside out.

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