Sadness is all around us in this present journey.
It is multi-layered and challenging to navigate, but does it have a purpose? How can we personally, collectively, and metaphorically allow ourselves to sit with the complexity of sadness?
For this ritual & workshop, we will explore our grief place(s), where we find them, why they are important and how we can remind ourselves to embrace them when we are challenged.
Event Details
Date & Time: May 9, 2021, 7-9.30pm CET
Format: workshop & discussion (virtual)
Audience: LGBTQIA+ & FRIENDS
Language: English
Minimum Knowledge Level: N/A.
What to Bring: Pens, paper, paints, sketchbook, images, stories, tissues, objects, ideas to share
Solo or Partnered: both (each participant needs a ticket)
Class recording: Yes, participants will not be recorded
What we will teach/do
Caritia’s proposal is to give space, offer witnessing and create rituals around grief, sadness, loss, release and frustration. Exploring methods and actual practices/things which turn up the sadness in our lives – both individually and with others. Opening to the dark and the light. Mindfulness, as well as a respectful tone, is a must.
• Guided meditation
• Defining the nuances
• Mess as a form of release
• Communication Tool Kit – Finding Language around/ for sadness
• Holding space alone or together – ways to connect
• Who is your sadness for?
• Feedback & close
What else to know
After your successful ticket purchase, you will be sent an email with the Zoom login data for this event.
If you cannot afford this event, please check the ticket option “solidarity” for reduced ticket prices. If that is still too much or they are out of stock, feel free to send us a message via info@karada-house.de
