Rope for Anxiety

28mar17:0019:30Rope for AnxietyLGBTQIA+ & FRIENDSEvent OverVirtual Event17:00 - 19:30 FacilitatorCaritiaCategoryritual,shibari


(Sunday) 17:00 - 19:30



Event Details

This hands-on workshop will offer simple techniques using rope to calm, soothe, and bring yourself or another person back into their body, to ground and center.

Caritia will invite participants to seek practical ways to return to their body when a challenge or trigger arises using rope combined with other props and suggestions. No previous experience with tying necessary to join this workshop, (if you have previous experience it will support you).


Event Details

Date & Time:  March 28, 2021, 5-7.30pm (please arrive around 10min before the class)

Format: workshop & discussion (virtual)


Language: English

Minimum Knowledge Level: N/A

What to Bring:  if you want to tie along you need 1-3 ropes, safety gear, space, a short calm playlist

Solo or Partnered:  both (each participant needs a ticket)

Class recording: yes


What we will teach/do

. meditation

• background to understanding anxiety

• Polyvagal Theory (abridged)

• tools and techniques using rope

• understanding your body

• grounding into a sensation

• support and care

• feedback and close


What else to know

This event falls under our Covid-19 guidelines.

After your successful ticket purchase, you will be sent an email with the Zoom login data for this event.

If you cannot afford this event, please check the ticket option “solidarity” for reduced ticket prices. If that is still too much or they are out of stock, feel free to send us a message via



About Caritia: lives as an LGBTQAI+, gender-fluid, BiPoC (assigned female at birth) individual. Walking a path with invisible disabilities and the living challenges which accompany that life. Educator, creative and ongoing work in process, whose advocacy for establishing boundaries is as strong as the desire to love with truth and honesty. On a quiet mission to destigmatise difference and return power to each individual. Using the language of kink to the point of geeky excitement. Caritia’s fascination with the root/the body stems from a longing too deeply ‘listen’ to (her) body holistically, from the inside out.

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