Events

You know how to handle your suspension lines, now what? This class is a gentle introduction to full suspension. We will use a beginner friendly side suspension to gently move...

Some people like static suffering in suspension. This class is not for those people. In this workshop we will explore how to bring all the fun movement from the floor...

Let’s not get too serious with this suspension stuff. This class is playful. It’s annoying, it’s painful. It’s full of “fuck you”s, but in a loving way. We will practice...

Things are about to get deep. In this class we will explore shapes that create exposure and are meant to be enjoyed slowly like a fine wine. These shapes can...