Arms-behind-the-back positions are common in bondage but many people find them difficult to get into or uncomfortable to maintain for a number of reasons: tight shoulders, rotator cuff issues, muscle or fat density, hypermobility, spine or shoulder alignment, blood flow, etc. This class explores two shoulder-friendly techniques for bringing the arms behind the back, working with the person’s body ergonomics.
workshop partner: Barkas
Format: workshop
Minimum knowledge level: single column tie
participants: as many as fit
What to bring: A rope, may or may not use it
Constellations: Everything goes
Accessibility: Class aims to provide tools, no need to be able to bring arms together
