This hands-on workshop will offer simple techniques using rope to calm, soothe, and bring yourself or another person back into their body, to ground and center.
Caritia will invite participants to seek practical ways to return to their bodies when a challenge or trigger arises using rope combined with other props and suggestions. No previous experience with tying is necessary to join this workshop, (if you have previous experience it will support you).
Format: hands-on workshop
Minimum knowledge level: –
Maximum amount of participants: 25, passive watching is welcome
What to bring: –
Constellations: all constellations welcome
Accessibility: we will be sitting on the floor but other ways to sit more comfortably can be arranged
