Online Class - Release Meditation

Caritia will guide participants through 90 minutes of movement and embodiment practice, aimed at grounding and release, which includes kink, as well as all your senses. Think of it like a dynamic osho meditation, with a kink element.

Each session will comprise of

• Meditation
• Listening/Intention Setting
• Gentle movement
• Breath work /Sounding / Voice
• Release Movement and Touch (strong/intense)
• Chill down
• Closing Reflection

Participants are invited to bring :- Comfortable layered clothing. At least one impact tool – examples wooden spoon, fork, rolling pin, flogger, rope. Space to be able to move in. Up tempo pre arranged soundtrack of approximately 40-50 minutes, if you feel listing to a playlist of Caritia’s may not work for you, think release, letting go, jump around. Time.

We invite you to search for the fun and surrender in this class, on our password protected Jitsi channel. After you have purchased your ticket you will receive a mail with the log in details. Everyone is welcome to join, no matter your gender, sexuality, cultural background, age, ability, location.

Note: To those from the queer and / or marginalized community, with your purse strings tightly closed do drop us a message via info@karada-house.de, we do not wish to exclude you.