Meditation for Self-Regulation

14sep16:3017:30Meditation for Self-RegulationSmall Space16:30 - 17:30 FacilitatorCaritiaCategoryQueerope 2023

Time

(Thursday) 16:30 - 17:30

Event Details

 

Caritia will guide participants in finding regulatory states to calm the nervous system and return to presence within their bodies and find clarity in their minds.

 

Format: meditation

Minimum knowledge level:

Maximum amount of participants: 12

What to bring: Comfortable clothing and one piece of rope if someone wishes to

Constellations: all constellations welcome (solo, partnered, groups)

Accessibility: we will be sitting on the floor but other ways to sit more comfortably can be arranged

Facilitator

Caritia

About Caritia: lives as an LGBTQAI+, gender-fluid, BiPoC (assigned female at birth) individual. Walking a path with invisible disabilities and the living challenges which accompany that life. Educator, creative and ongoing work in process, whose advocacy for establishing boundaries is as strong as the desire to love with truth and honesty. On a quiet mission to destigmatise difference and return power to each individual. Using the language of kink to the point of geeky excitement. Caritia’s fascination with the root/the body stems from a longing too deeply ‘listen’ to (her) body holistically, from the inside out.
caritia@karada-house.de

Learn More

Privacy Preference Center