Coming Back (in)to Your Self Retreat

06jan(jan 6)11:0007(jan 7)18:00Coming Back (in)to Your Self RetreatLGBTQIA+ & FRIENDSEvent OverIn-House Event11:00 - 18:00 (7) FacilitatorCaritia (no pronouns)Categorybody work

Health Guidelines for this Event

Event Area Sanitized

Time

6 (Saturday) 11:00 - 7 (Sunday) 18:00

language

English

Event Details

Take a deep big breath, unclench your jaw, and loosen your shoulders. Yes, this life is a huge challenge, so much fun but also overwhelming at times. But you made it this far! Time to allow yourself to get out of survival mode or chronic stress and come back (in)to yourself.

Caritia will hold space for you for an entire weekend and help you to really slowly come back into your body and mind in a soft and focused way. Together, we will press the stop button for a moment, return to ourselves, and refocus on our body, our soul, and our life.

But not only that. On the second day of the retreat, we will allow emotions to be released and we will focus on your personal journey ahead. We will build an idea of your near future together – a future that will allow you to stay with yourself a bit more and leave the chronic stress and fatigue behind.

 

Event Details

Date & Time: January 6th – 7th 2024, 11am – 6pm

Format: Workshop

Audience:  LGBTQIA+ & FRIENDS

Language: English

Minimum Knowledge Level:  none, you just need to show up

What to Bring: We will send you an email before the retreat with all the things you need. So far all you need is a quiet and safe space for yourself

Solo or Partnered:  all constellations welcome but this is a solo journey

Ticket: Price is per person

 

What we will do

• Get to know and trust each other

• Exercises to come back into your embodied self

• Exercises to clear and focus your mind

• We will examine your current state of affairs, your desires and wishes

• We will find ways to help you be in your body and stay in it

• We will cherish and release emotions of all kinds: anger, sadness, fear, anxiety, joy…

• We will have fun together and hold space for each other in different kinds of ways

• We will do rituals to help you find your way towards your desires

• We will make future plans

 

Accessibility Note

The workshop is held in spoken English. German can also be provided. The space, KARA, is on the ground floor but has three steps to enter the house. A ramp for wheelchairs is available at all times. There is also a parking space available right in front of the door if needed. KARA has an accessible bathroom available. There are no thresholds in the entire house. The garden is only partially accessible at the moment. During the workshop, we will sit on the floor. Sitting in a chair can also be provided. Adaptations for physical needs will be shown and can also be provided upon request. If you participate in this workshop and need more assistance please message us at info@karada-house.de beforehand. 

 

Mandatory Covid-19 rules

If you would like to inform yourself about other safety measures we have in place, please consult our Covid-19 measurements here.

 

Who is this event for?

LGBTQIA+ describes the full spectrum of non-mainstream sexual orientation and/or gender identity, meaning: lesbian, gay, bisexual, pansexual, transgender, non-binary, genderqueer/fluid,

Friends describes people of any and all kinds of gender and sexual identities who are aware and respectful of the necessity, needs, and boundaries of a queer safe(r) space and its marginalized community.

When you consider yourself a friend you show acknowledgement to and are respectful of everyone’s self-expression and do not assume, presume or project non-consensual ideas onto others. You actively request and use people’s chosen pronouns. You remain mindful of the fact that Karada House is first and foremost a space for queer people that you are also invited to attend. You have a genuine concern for the well-being of LGBTQIA+ people and remain in awareness of heterosexual and gender straight privileges.

Friends don’t have to be perfect. None of us are. We request that we all pro-actively work and strive to be good friends and allies to marginalized people.

Facilitator

Caritia (no pronouns)

is a Berlin based, British born queer womxn of colour whose creativity runs through connection to energies, ritual and bodies.
caritia@karada-house.de

Learn More

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Tickets are not available for sale any more for this event!

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