Online: Boundaries for your Future Self

From an idealistic perspective, how do we strive to be our brightest and most empowered selves? What is it to find, uphold and respect your boundaries (and those of others)? When we can deliciously engage and evolve to feel, touch, taste, sense and smell all that we desire to be? 

In this workshop Caritia will deep dive into the topic and aim to offer a wide spectrum of perspective on what boundaries are, how you find and hold yours.

She will offer tips and exercises that participants can use as a guide to understanding themselves around the topic of boundaries, as well as what it may mean from internal (inside of you), external (societal/environmental) and broader universal context (communities/network/global).  

Event Details

Date & Time:  October 10, 2020, 1pm-7pm

Format: workshop (virtual)

Audience:  LGBTQIA+ & FRIENDS

Language: English

Minimum Knowledge Level: none

What to Bring: Pens, pencils, paper, working and accessible tech for Zoom (with a working mic), questions & ideas

Class recording: no

What we will teach/do

• Opening meditation 

• Historical, societal, political and other influences 

• The 4 F’s (freeze, flight, fight, fawn)

• Finding your boundaries 

• Who benefits from (your) boundaries? 

• Where can boundary structures be used? (context) 

• Ethics and values 

• Feedback & Close 

What else to know

After your successful ticket purchase, you will be sent an email with the Zoom login data for this event.

If you cannot afford this event, please check the ticket option “solidarity” for reduced ticket prices. If that is still too much or they are out of stock, feel free to send us a message via info@karada-house.de