BDSM, Connection and Embodiment

+ Warm-up session +

Alexander offers perspective about how to connect to yourself and others from an embodied point of view. Ways to allow yourself to fully feel you, to confront you with yourself. Starting from being aware of your body and the present moment as well as your bodily sensations. To choose consciously to get and drive deeper to your emotional and physical feelings and needs in your BDSM practices. Getting and w(h)oreshipping a sense of embodied consent and a connection to yourself as well as to others. Alexander talks about topics of self-regulation, aftercare needs, mental health, and patience with your own timing and limitations.

Format: lecture & discussion

Minimum knowledge level: –

Maximum amount of participants: –

Can you just watch passively? Yes, as long as you’re supportive

What to bring: pen and paper if you want to

Constellations: all constellations welcome (solo, partnered, groups)

Accessibility: we will be sitting on the floor, other sitting options (i.e. chairs) can be provided, a flip chart will be used