Let’s give ourselves permission to let go of tension, stress, anxiety, sadness, anger and fear and embrace relaxation, self care, change, creativity and expansion.
Caritia invites participants to explore the dimensions of self expression and kink in this one day workshop, where rituals of release will be interlaced with creative connection. Spontaneous individualized rituals, will be formed through the day’s practice hands on exercises and using kink practices which include the full spectrum of our senses. We will come together to hold and create space for all that wishes to be let go of.
Note this practice we will be doing are solo in nature, with group support.
Included in this workshop are the following topics:
– Meditation
– Introduction/Check In
– Listening/Intention Setting
– Gentle movement
– Breath work /Sounding / Voice
– Release Movement and Touch (strong/intense)
– Creative expression
– Creating a container
– Individual & group rituals
– Feedback, reflection & closing
What to bring:
– Something to write notes
– Layered clothing
– Items to make your space comfortable
– An object of release – crystal, a fluffy toy, an image of someone
– Lunch & snacks
– 2 songs – 1 high tempo /anger releasing, 1 slow tempo/sadness releasing (titles and artist would be enough.
– A tool that would allow you to release, needs to be something you can apply to your own body – flogger, peg/clamps, brush, rope, tennis ball.
This workshop will fall within the present guidelines of Covid 19. Pre-registration only. Restricted number of 7 participants. Everyone must be fit and healthy when entering the space. No food or snacks will be provide, everyone must provide their own. Toilets are available, the shower is not.
This is a queer & womxn event, only. We are a trans, gender fluid, BPoC, PoC and neuro-diverse inclusive space.
