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Lean back, lift up. Learn the art of passive backbends and floating face-up. Combine chest and hip harnesses to explore relaxing into the ropes, breath management, and gentle inversions. This class is suitable for both partnered and self suspension. We will work from standing down, so this class is great for people who don’t have...
So you want to fly? This workshop teaches suspension basics: upline management, attachment, troubleshooting, and consent communication. Explore partials, experiment with positions, and learn what both tops and bottoms need to feel supported and safe in the air. Perfect if you have already found your favorite harnesses in the Rope Structures classes. We Will Explore:...
Take your partner skyward, face-down. Using your choice of chest harness and naka panties, explore lifting sequences and active backbends. Learn to manage breath, angle, and suspension lines to create more comfort - or more intensity. We will explore how to lift into suspension more ergonomically. Rope in the Air You’ve got your groundwork sorted....
Let’s twist things up. Use your choice of chest harness with a half mermaid tie to create spiraling shapes in the air. Learn how to suspend in torsion safely while paying close attention to balance and body tension. You will learn about lifting vs. lowering into suspension in the process. Rope in the Air You’ve...
Open, beautiful, and vulnerable. Tie using your choice of chest harness with single column ties and a futomomo to explore one of the most intense suspension positions - kata-ashi, with one leg up. Practice control and intention — and discover the psychological impact of exposing the body with purpose. You will also learn how to...
