What is there to be happy about? We can think of a few things and now is as good a time to delve into that assortment box you have hidden away for special occasions, to draw more happy into your environment. Let’s push out the giggle-topia boat and go on an adventure on the seas of happiness.
For this ritual lab & workshop we will explore our happy place(s), where we find them, why they are important and how we can remind ourselves to indulge in them when we are challenged.
Event Details
Date & Time: November 19, 2020, 7-9.30pm CET
Format: workshop & discussion (virtual)
Audience: LGBTQIA+ & FRIENDS
Language: English
Minimum Knowledge Level: We’ve laughed, smiled & giggled before and would like to do so again.
What to Bring: Pens, paper, paints, sketch book, images that you can create a collage with, stories, fantasies, objects, ideas to share
Solo or Partnered: both (each participant needs a ticket)
Class recording: yes, participants will not be recorded. The recording will be available for 14 days after the event.
What we will teach/do
Caritia’s proposal is to give space, offer witnessing and create rituals around what boosts confidence, joy and pleasure. Exploring methods and actual practices/things which turn up the happy in our lives – both individually and with others. Dark and light humour welcomed in equal measure. Mindfulness, as well as respectful tone is a must.
• Guided meditation
• Discovering playfulness
• Mess as a form of release
• Communication Tool Kit – Finding Language around/ for happiness
• Playing alone or together – ways to connect
• Who is your happy for?
• Feedback & close
What else to know
After your successful ticket purchase, you will be sent an email with the Zoom login data for this event.
If you cannot afford this event, please check the ticket option “solidarity” for reduced ticket prices. If that is still too much or they are out of stock, feel free to send us a message via info@karada-house.de
