Coming Back to Yourself Retreat

Take a deep big breath, unclench your jaw and loosen your shoulders. Yes, this year is a huge challenge, overwhelming at times. But you made it this far! Time to allow yourself to get out of survival mode and chronic stress and come back to yourself.

Karada House will hold space for you for an entire weekend and help you to really slowly come back into your body and mind in a soft and focused way. Together, we will press the stop button for a moment, return to ourselves and refocus on your body, your soul and your life.

But not only that. Karada House’s theme for the fall/winter is “building utopias” and that is what we will do for you as well. On the second day of the retreat we will allow emotions to be released and we will focus on your personal journey ahead. We will build an idea of your near future together – a future that will allow you to stay with yourself a bit more and leave the chronic stress and fatigue behind.

Event Details

Date & Time:  November 14 – 15, 2020, 2pm-7pm, Berlin time.

Format: retreat (virtual)

Audience:  LGBTQIA+ & FRIENDS

Language: English, translation into German can be provided

Minimum Knowledge Level: none, you just need to show up

What to Bring:  We will send you an email before the retreat with all the things you need. So far all you need is a quiet and safe space for yourself

Solo or Partnered:  both (each participant needs a ticket)

Class recording: no

What we will do

• Get to know and trust each other

• Exercises to come back into your embodied self

• Exercises to clear and focus your mind

• We will examine your current state of affairs, your desires and wishes

• We will find ways to help you be in your body and stay in it

• We will cherish and release emotions of all kinds: anger, sadness, fear, anxiety, joy…

• We will have fun together and hold space for each other in different kinds of ways

• We will do rituals to help you find your way towards your desires

• We will make future plans

What else to know

After your successful ticket purchase, you will be sent an email with the Zoom login data for this event.

If you cannot afford this event, please check the ticket option “solidarity” for reduced ticket prices. If that is still too much or they are out of stock, feel free to send us a message via info@karada-house.de

image: Photo by Yerlin Matu