Solo Guided Session

A guided warm-up self-tie session beginning with space to connect to feelings and needs, and moving into exploring what that looks like as a solo rope session to meet yourself where you are at. Maybe you need some tenderness, a challenge, to energize yourself, sensual touch, movement…what else? Together we will give ourselves some ropey TLC.

Details:

Format: warm-up session

Minimum Knowledge Level: –

What to Bring: Rope, props, a cosy space

Solo or Partnered: any constellation

Class recording: yes

This class will be recorded (only the facilitator, not the participants) and is available for ticket holders for 30 days after the event.