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DTSTART;TZID=Europe/Berlin:20230217T160000
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DTSTAMP:20260424T002202
CREATED:20221124T162457Z
LAST-MODIFIED:20251128T154749Z
UID:10001072-1676649600-1676656800@karada-house.de
SUMMARY:Low Suspensions
DESCRIPTION:In this demo and talk\, Ceci wants to share their preferred way of suspension – working on low suspension points while sitting on the floor. Ceci will share why they gravitate towards this kind of suspension and give pointers on what to consider. You will get tips and tricks for how to build your suspension set-up both using rings/carabiners and bamboo. You will get insight into how to build any suspension low\, and how to lift people when you can’t use your body weight as much. Ceci will also share some psychological insights into low suspensions. \nDetails: \nFormat: lecture/demonstration \nMinimum Knowledge Level:  To be able to practice what Ceci is showing in this workshop\, you will need to have already started doing suspensions. You understand suspension safety\, suspension line handling\, and managing bodies in suspension. The workshop does not include suspension basics. Ceci will also not teach any harnesses\, so you will need to know some suspendable upper and lower body ties to be able to follow along. \nWhat to Bring: Rope if they would like to tie along\, and participate with a partner. \nSolo or Partnered: any constellation \nClass recording: yes \nThis class will be recorded (only the facilitator\, not the participants) and is available for ticket holders for 30 days after the event. \n 
URL:https://karada-house.de/events/low/
ATTACH;FMTTYPE=image/jpeg:https://karada-house.de/wp-content/uploads/2022/11/MG_1847-Cecilia-Bergstrom-scaled.jpeg
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