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DTSTART;TZID=Europe/Berlin:20200527T120000
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CREATED:20200420T183123Z
LAST-MODIFIED:20251128T153820Z
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SUMMARY:Online Class Art of Movement – WERK (mixed)
DESCRIPTION:WERK is a dance ritual designed to get you in your body\, while helping you to develop somatic awareness\, body autonomy and knowledge of how to self regulate your nervous system in times of stress and anxiety. \nWERK is open to everyone but we specifically invite and create space for Queer\, Trans\, Indigenous\, Black and POC folks (QTIBPOC). QTIBPOC are currently under represented and under served in conscious dance\, somatic and healing spaces\, despite many of these practices having roots in our cultures. \nWERK is a space to access the healing and revolutionary power of dance and free movement. In an indigenous African context\, dance rituals are essential for connecting to ancestors\, feeling into community and metabolising grief\, as well as celebration. In our current times\, it feels important to sense into the world through our bodies so we can think clearly\, to respond rather than react out of fear. \nFormat: \n\n\nWelcome \n\n\nGrounding meditation and embodied check in \n\n\nIntention setting \n\n\nDance / Movement \n\n\nGrounding down \n\n\nSharing and close \n\n\n\n 
URL:https://karada-house.de/events/online-class-art-of-movement-werk-mixed-may4/
ATTACH;FMTTYPE=image/jpeg:https://karada-house.de/wp-content/uploads/2020/01/WERK-Karada-2.jpg
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UID:10000239-1589976000-1589981400@karada-house.de
SUMMARY:Online Class Art of Movement – WERK (mixed)
DESCRIPTION:WERK is a dance ritual designed to get you in your body\, while helping you to develop somatic awareness\, body autonomy and knowledge of how to self regulate your nervous system in times of stress and anxiety. \nWERK is open to everyone but we specifically invite and create space for Queer\, Trans\, Indigenous\, Black and POC folks (QTIBPOC). QTIBPOC are currently under represented and under served in conscious dance\, somatic and healing spaces\, despite many of these practices having roots in our cultures. \nWERK is a space to access the healing and revolutionary power of dance and free movement. In an indigenous African context\, dance rituals are essential for connecting to ancestors\, feeling into community and metabolising grief\, as well as celebration. In our current times\, it feels important to sense into the world through our bodies so we can think clearly\, to respond rather than react out of fear. \nFormat: \n\n\nWelcome \n\n\nGrounding meditation and embodied check in \n\n\nIntention setting \n\n\nDance / Movement \n\n\nGrounding down \n\n\nSharing and close \n\n\n\n 
URL:https://karada-house.de/events/online-class-art-of-movement-werk-mixed-may3/
ATTACH;FMTTYPE=image/jpeg:https://karada-house.de/wp-content/uploads/2020/01/WERK-Karada-2.jpg
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DTSTART;TZID=Europe/Berlin:20200513T120000
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DTSTAMP:20260410T010802
CREATED:20200420T182853Z
LAST-MODIFIED:20251128T153819Z
UID:10000238-1589371200-1589376600@karada-house.de
SUMMARY:Online Class Art of Movement – WERK (mixed)
DESCRIPTION:WERK is a dance ritual designed to get you in your body\, while helping you to develop somatic awareness\, body autonomy and knowledge of how to self regulate your nervous system in times of stress and anxiety. \nWERK is open to everyone but we specifically invite and create space for Queer\, Trans\, Indigenous\, Black and POC folks (QTIBPOC). QTIBPOC are currently under represented and under served in conscious dance\, somatic and healing spaces\, despite many of these practices having roots in our cultures. \nWERK is a space to access the healing and revolutionary power of dance and free movement. In an indigenous African context\, dance rituals are essential for connecting to ancestors\, feeling into community and metabolising grief\, as well as celebration. In our current times\, it feels important to sense into the world through our bodies so we can think clearly\, to respond rather than react out of fear. \nFormat: \n\n\nWelcome \n\n\nGrounding meditation and embodied check in \n\n\nIntention setting \n\n\nDance / Movement \n\n\nGrounding down \n\n\nSharing and close \n\n\n\n 
URL:https://karada-house.de/events/online-class-art-of-movement-werk-mixed-may2/
ATTACH;FMTTYPE=image/jpeg:https://karada-house.de/wp-content/uploads/2020/01/WERK-Karada-2.jpg
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DTSTART;TZID=Europe/Berlin:20200506T120000
DTEND;TZID=Europe/Berlin:20200506T133000
DTSTAMP:20260410T010802
CREATED:20200420T175641Z
LAST-MODIFIED:20251128T153818Z
UID:10000237-1588766400-1588771800@karada-house.de
SUMMARY:Online Class Art of Movement – WERK (mixed)
DESCRIPTION:WERK is a dance ritual designed to get you in your body\, while helping you to develop somatic awareness\, body autonomy and knowledge of how to self regulate your nervous system in times of stress and anxiety. \nWERK is open to everyone but we specifically invite and create space for Queer\, Trans\, Indigenous\, Black and POC folks (QTIBPOC). QTIBPOC are currently under represented and under served in conscious dance\, somatic and healing spaces\, despite many of these practices having roots in our cultures. \nWERK is a space to access the healing and revolutionary power of dance and free movement. In an indigenous African context\, dance rituals are essential for connecting to ancestors\, feeling into community and metabolising grief\, as well as celebration. In our current times\, it feels important to sense into the world through our bodies so we can think clearly\, to respond rather than react out of fear. \nFormat: \n\n\nWelcome \n\n\nGrounding meditation and embodied check in \n\n\nIntention setting \n\n\nDance / Movement \n\n\nGrounding down \n\n\nSharing and close \n\n\n\n 
URL:https://karada-house.de/events/online-class-art-of-movement-werk-mixed-may1/
ATTACH;FMTTYPE=image/jpeg:https://karada-house.de/wp-content/uploads/2020/01/WERK-Karada-2.jpg
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