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DTSTART;TZID=Europe/Berlin:20251208T190000
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CREATED:20250922T185737Z
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UID:181121-1765220400-1765229400@karada-house.de
SUMMARY:Radical Anger
DESCRIPTION:Let’s take it from Maya Angelou. \nLet’s find transformational energies for transformative times. \nThe present-day and historical views that society has on anger are not ones Caritia feels are in anyone’s best interest\, and a number of scholars and psychologists agree. \nThere are rarely spaces or places where anger can be freely and openly expressed\, and there is no room to speak about anger. Caritia invites participants to join in this intentionally held container to speak on and offer guided practices to get to know and understand their own anger\, where it comes from\, and how they can find ways to embrace this poorly understood and complex sensation. \nCaritia will share from personal experiences and offer tools\, care and practical methods to encourage you to explore yourself and your needs with more intention. \nThis class offers \n\nSpace to discover understanding about anger\nIdentifying what boundaries there are\, how they came to be and bringing light to them\ntapping into the emotional body\nShared space for perspectives of shadows – for self and group reflection\nSound as a resource for reaching emotions\nCare\, intention setting and space holding for anger\n\nThis class is for\n\nAnyone seeking to (re)discover their anger\nFolks holding shame\, blockages or numbing to their anger\nFolks curious about supportive tools for processing anger from a de-colonial and neurodiverse inclusive lens\nThis event is for LGBTQIA+ & Friends
URL:https://karada-house.de/events/radical-anger-4/
CATEGORIES:body work
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