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X-WR-CALDESC:Events for Karada House
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DTSTART;TZID=Europe/Berlin:20261210T190000
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DTSTAMP:20261008T095842Z
CREATED:20260928T125910Z
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UID:224796-1796929200-1796938200@karada-house.de
SUMMARY:Boundaries and Negotiations - Holiday Edition
DESCRIPTION:The holiday season can be a particularly interesting time to think about boundaries. December often brings increased social expectations and obligations—all of which can stretch\, blur\, or challenge the boundaries we usually rely on. \nBoundaries can feel like a slippery concept: something we’re constantly told to uphold\, understand\, and recognise when crossed. Yet many of us have never had the opportunity to explore what a boundary actually means to us\, where our boundaries come from\, or how they have been shaped by our experiences. \nHow did you come to understand boundaries in your life? What have your culture\, family\, community\, relationships\, laws\, and personal experiences taught you about saying yes\, saying no\, asking for what you need\, and responding when someone else says no? \nCaritia invites participants into a practical and reflective space to explore boundaries and negotiation through a holiday-season lens. Together\, we’ll look at the difference between boundaries\, preferences\, needs\, limits\, and agreements\, and how we can communicate them with greater clarity and confidence. \nRather than treating boundaries as fixed rules\, we’ll explore them as something we can notice\, communicate\, negotiate\, and revisit as our circumstances and capacity change. \nWhat we will offer\n\nExploring our boundary stories — Reflecting on how we learned what boundaries are and what has shaped our understanding of them\nBoundaries\, limits & preferences — Unpacking the differences and why they matter when we negotiate\nThe holiday pressure cooker — Exploring festive situations where boundaries can become complicated or harder to communicate\nNegotiation in practice — Finding language for making requests\, expressing limits\, checking in\, and responding to changing needs\nCapacity & context — Considering how energy\, stress\, relationships\, and social expectations affect what we are able and willing to do\nWhen boundaries change — Practising how to communicate when our capacity\, desires\, or boundaries shift\nRepair & renegotiation — Exploring what we can do when communication goes wrong\, expectations change\, or a boundary is crossed\nCreating our own festive toolkit — Leaving with practical ideas and language to support clearer\, more intentional negotiations throughout the season\n\nAn opportunity to move beyond the idea that boundaries are simply about saying no\, and explore how they can help us create more satisfying\, respectful\, connected\, and consensual experiences.
URL:https://karada-house.de/events/boundaries-and-negotiations-holiday-edition/
LOCATION:KARA\, Perleberger Straße 59\, Berlin\, 10559\, Germany
CATEGORIES:relating,psychology
ATTACH;FMTTYPE=image/jpeg:https://karada-house.de/wp-content/uploads/2026/01/mg_4938.jpg
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